This stem juice is consumed to prevent diabetics, helps to beat constipation and all digestive problems and above all aids in weight loss. Chill it in the refrigerator before serving. Saranya Sathya's Kitchen 92,514 views 5:24 Please try splitting it into multiple comments. Read honest and unbiased product reviews from our users. You can also drink the banana stem juice along with cardamom powder so as to prevent kidney stones. BANANA STEM JUICE CAN BE MIXED WITH ANY other SEASONAL FRUIT JUICES OF YOUR CHOICE, LIKE MANGO JUICE, APPLE JUICE, AAM PANNA, JALJEERA, MASALA BUTTER MILK, TENDER COCONUT WATER ETC. Due to its numerous health benefits, it is said that drinking a glass of Banana stem juice in the morning will keep you fit. Store the left over banana stem soaked in the buttermilk in the refrigerator. If you want to make a lovely drink out of banana stem juice, you can use any of the following recipes: Do go through that and keep your chopped banana stem ready before you start the recipe. Banana stem is loaded with excess of Potassium and Vitamin B6. Coming to the recipe, to make the juice banana stem is pureed with some curd. If you like a thicker and more creamier drink, just increase the amount of yogurt. If you prefer to have it like a milkshake, add milk instead of curd. Taste of Banana stem is bland with a slight bitter after taste. Healthy banana stem juice which is proven to clear kidney stone and other sickness. SEASONINGS OF CHOICE CAN BE ADDED FOR EXTRA FLAVOR LIKE SALT, SUGAR, JAGGERY, STEVIA, PEPPER POWDER, CHAAT MASALA, CINNAMON POWDER, CARDAMOM POWDER, CUMIN POWDER, LEMON JUICE, 2 cups Banana stem (finely chopped cubes or any shape of choice). Consume it thick or just add some water. Banana stem juice (Vazhaithandu) juice is a famous beverage served by many health stores, street vendors and even restaurants in South India. I will give the recipes for both versions here. 7-day banana stem juice for weight loss: Best natural fat burning detox drink to shrink your belly in 1 week Health Updated Nov 24, 2018 | 10:37 IST | Times Now Digital Banana stem decolorizes fast, dressed chopped stem is soaked in either buttermilk or water with a pinch of turmeric powder or lemon juice. It tastes good when served at room temperature too. Add little water to bring it to the right consistency. It can also be called as a “perfect fiber supplement” due to its rich fiber content . Drink banana stem juice two or three times a week for best results (recipes below). at Amazon.com. Again, this step is absolutely optional. Furthermore, by drinking banana stem juice you will feel full for several hours. Banana stem juice with ginger for weight loss Combine banana stem shreddings with one tsp of finely shredded ginger and grind it within the mixer at the side of some water to a swish paste. It is recommended that you are to consume 25 gm of fibre daily. Banana Stem Benefits: There are various important nutrients present in the banana stem. It’s a great choice of drink that you can make during those summer days instead of having those sugary bottled drinks. People who are dieting need not sieve it. I have already shared detailed instructions on cleaning and cutting banana stem here. Banana stem juice is also a great digestive, which aids bowel movement and contains good fibre for your gut. Similarly, banana stem/ plantain stem is another super food according to me. The fiber content present in the Banana stem juice slows the process of releasing the sugar and fats stored in your cells into your bloodstream, thus helping you get a steady supply of energy. Due to its numerous health benefits, it is said that drinking a glass of Banana stem juice in the morning will keep you fit. 6. Banana juice is a sweet and creamy combination of ripe banana, apple, honey and milk (or water). Banana Tree always amazes me! … Diabetes. Serve chilled with some ice cubes for that little extra punch. Effective Cure For Anaemia: The iron and vitamin B6 content in banana stem, as has been said earlier, raises the haemoglobin count in the … In fact, my kids don’t even realize that there is a vegetable in their drink. Copyright © 2007 - 2020 SimpleIndianRecipes.com. You can skip this step and serve without straining too. In eat/chew way More amylase enzyme will reach stomach alongwith chewed I love to have a variety of such homemade healthy drinks during summers to satisfy my craving for cool liquids. Treating kidney stones and UTI Mixing cardamom with banana stem juice relaxes the bladder and helps prevent against painful kidney stones. Fruit, Leaves, Stem, Blossom (heart) are all used to make variety of dishes like soup, salad, juice, vegetable and curries. It can be served in the sweetened form or as salted one. But you can consume 20 to 40 gm of fibre a day. Grind together the chopped banana stem pieces with some curd and sugar. This drink has lots of medicinal benefits in them. Your name will be displayed next to your comment. It prevents kidney stones, keeps blood sugar under control, keeps your body cool and is also a very good detox food. But the name juice is commonly used all over Tamil Nadu. Take the chopped banana stem pieces, ginger, curd, salt and water in a blender. Banana stem (Vazhaithandu) – 1 cup (chopped). Add some black pepper powder or chaat masala or roasted cumin powder as per your taste. Make a smooth paste. Banana trunk juice can also be included in the weight loss diet. Health Benefits of Banana Stem Juice The Banana stem contains a type of fiber which is efficient in eliminating fat from your body. Including banana stem juice in your diet helps in controlling hunger and reduces calorie intake. Banana stem piece – 2 cups (soak) Lime juice – 2 tsp Salt – 1/2 tsp Preparation: Grind soaked banana stem piece along with water. Many people don't use banana stem in their diet because it takes time to clean and cut the banana stem. Banana stem juice treats hyperacidity. Grind the pieces in a blender along with water and filter. Transfer the paste into a glass, add some a lot of water to dilute it, a pinch of black salt or saindhav salt to dilute it and have it. All parts of the plant are used in cooking. Herbalists recommend drinking a cup of banana stem juice daily in the morning on empty stomach to dissolve the kidney stones. How to Make Banana stem (Valathandu) juice First remove the outer parts of the stem. Cardamom can also be added to the juice. The juice is ready. Banana trunk juice can also be included in the weight loss diet. This is a perfect weightloss drink too. however banana stem once clean e highest recorded COD, SS, and turbidity removal percentages by banana stem juice were .%, … Well, according to me it should be called Banana stem Lassi since it has yogurt in it. Banana stem is the rich source of fibre,Vitamin B6 and K.It helps to produce hemoglobin and insulin.It eases constipation.It helps the body to fight against infections.It prevents high blood pressure and maintains fluid balance with in body.It is good diuretic and helps to detoxify your body.Banana stem juice is useful in weight reduction,kidney stones,hyper acidity.Any person can take … … The banana stem is also good as a juice or soup that helps eliminate and treat kidney stones. Since banana stem is rich in fiber, it aids in constipation. 10 HEALTH BENEFITS OF BANANA PEELS The plantain stem juice also benefits the young children as it boosts the immunity level naturally, thus helping to keep away from all kinds of diseases. Join our newsletter for being update with our products. Vazhaithandu Juice / Plaintain stem juice in HD with english subtitles - வ ழ த தண ட ஜ ஸ - Duration: 5:24. The outer parts of the stem can be used to treat heat burns. Find helpful customer reviews and review ratings for Banana Stem (10 oz.) It is Banana stem juice is known to regulate insulin levels in the body, making it extremely helpful in treating diabetic conditions. * Your comment is longer than 2000 Characters. as banana stem juice dosage on coagulation e ectiveness were examined. Both are equally delicious and the choice is personal. As banana stem juice is low in calories, you can have it in plenty without the fear of taking in excess calories. Banana Stem Is Good For Diabetic Patients: One more health benefit of banana stem is that it is good for the patients suffering from diabetes . Banana stem juice doesn’t exactly taste like a delicious fruit juice. Strain using a sieve. no stars,...but given One star for sending me a second shipment free of cost to The honey brings its subtle flavor that compliments the smoothness of banana while milk brings down its excess thickness, making its more savory. Banana stem is loaded with excess of Potassium and Vitamin B6. Drinking banana stem juice at least thrice a week can prevent urinary tract infections (UTI). It will be a little astringent and bitter to taste. Banana stem juice combined with buttermilk and taken on an empty stomach helps in weight reduction. Taste of Banana stem is bland with a slight bitter after taste. Drinking one cup of banana stem juice in the empty stomach can alleviate the problem. The fiber in the drink will keep you full for long hours thereby reducing your calorie intake. For UTI: Banana stem juice is additionally terribly effective for treating tract infections. Check the taste and add more sugar if needed. Strain it to remove the extra fiber. Banana is a tropical plant grown abundantly in India. Cut the inner part of the stem into small pieces. Enjoy this regularly atleast once or twice a week. Add the cut banana stem immediately into the buttermilk, else it will discolor. Type 3: For obesity. 4. Mix well and drink it immediately. However, it is best to drink this juice without straining it, so that the fiber content is retained, preventing a Only use Drink this cup of banana stem juice daily in the morning on empty stomach to dissolve the kidney stones. Consuming this banana stem juice helps treat constipation problems. TAKE ALL THE INGREDIENTS INTO A MIXER GRINDER JAR AND GRIND, NOTE:- DON’T STRAIN, DRINK WITH OR WITHOUT ICE, IN A PAN HEAT OIL AND ADD THE TEMPERING INGREDIENTS ONE BY ONECOOK TILL ONION TURNS PINKPUT IN THE COOKED BANANA STEMSTIR TILL DRYADD COCONUT GRATINGS AND CHOPPED FINE CORIANDER LEAVES, Method of preparationMix all the ingredients Banana Stem, Curds and finely chopped green chilies.Give tempering, TAKE ALL THE INGREDIENTS INTO A MIXER GRINDER JAR AND GRINDDON’T STRAIN, DRINK WITH OR WITHOUT ICE, # 55, 1st Cross, 7th Main, CBI Road,Behind ‘MORE’ Store, GangammaTemple Road, Ganganagar, Bangalore Karnataka - 560032. Now, coming to this Vazhaithandu Juice, a very refreshing and healthy juice packed with lots of nutrients. Information about Banana Stem including applications, recipes, nutritional value, taste, seasons, availability, storage, restaurants, cooking, geography and history. To prepare the juice, add the banana stem, roasted cumin, yoghurt, pepper and salt into the blender. All Rights Reserved. It prevents kidney stones, keeps blood sugar under control, keeps your body cool and is also a very good detox food. Strain to a cup and add rest of the 2 ingredients. For Weight Loss : Banana stem is full of fiber , a cup of banana stem is very filling and will keep you satiated for a long time. In this case diabetes affected people Must chew/eat cooked/souped banana stem, not drink juice as stem fibre is left as residue in juice making process . To apply on burns, apply the banana stem juice which wile se the burn. Fruit, Leaves, Stem, Blossom (heart) are all used to make variety of dishes like soup, salad, juice, vegetable and curries. It has proven benefits in many health ailments and I have mentioned few in my earlier posts like Banana stem palya . Drink banana stem juice two to three times per week for best results (recipes below). Today I am sharing a recipe to make a very good detox drink or juice with these two ingredients. Banana stem juice intake, for the purpose of losing weight, can be very effective, if taken with ginger or buttermilk. It can have a bland or sour taste with a bitter after-taste. Then add sugar. Weight Loss (can consume up to 50 grams of stem per day), Increases production of Insulin (for Diabetes), Increases production of Hemoglobin (for anemia), Aids in the removal of calcium deposits, Kidney Stones, gall bladder stones, Helps to eliminate waste fluids in the body (as Diuretic), AFTER CHOPPING INTO ROUNDELS, DON’T REMOVE THE INNER FIBRES FOR BEST HEALTH BENEFITS, TO AVOID DECOLOURIZATION SOAK IN BUTTERMILK OR IN WATER WITH FEW DROPS OF LEMON JUICE, FOR BEST RESULTS AVOID STRAINING OR FILTERING THE JUICE, CAN BE CONSUMED BY MAKING VARIETIES OF RECIPES LIKE – JUICE/ STIR FRIED VEGETABLE/ SOUP/ BUTTERMILK/ RAITA / SALAD. Being high in potassium Banana stems vary in size, averaging at least five centimeters in diameter when sold in markets, and are cylindrical to elongated in shape. Mix well and drink. Drink the … Banana stem is rich in potassium and the citric acid in the lemon juice, both do not allow the formation of stones because excess calcium is flushed out of the urinary system. Banana juice plays an important role in a diet program, it can be used for both weight loss and weight gain by the different ways of preparation. Super food according to me diabetic conditions salted one your gut those sugary bottled drinks buttermilk in the loss. Some black pepper powder or chaat masala or roasted cumin powder as per your taste in them in! To beat constipation and all digestive problems and above all aids in reduction. Best results ( recipes below ) used to treat heat burns the 2.. Make during those summer days instead of curd buttermilk and taken on an empty can! 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